Best Jiu Jitsu Gyms in Frisco, TX (2026)

2 jiu jitsu gyms are training students in Frisco right now, ranked by the JJA Score — our blend of real Google reviews, class offerings, competition pedigree, and trust (currently averaging 4.8/5 across 146 ratings). The Top 2 are this year's award winners; every other gym is ranked right below. Compare pricing, schedules, gi and no-gi, kids and adult classes, and book a free trial.

Top 2 Jiu Jitsu Gyms in Frisco (2026)

  1. Progresso Jiu Jitsu FriscoTop 10 BJJ Gym in Frisco 2026 · JJA Score 52 · 5.0/5 (60 reviews) · Members only · 8050 Preston Rd #207, Frisco, TX 75034, USA
  2. Next Generation MMATop 10 BJJ Gym in Frisco 2026 · JJA Score 51 · 4.5/5 (86 reviews) · Members only · 2995 Preston Rd Suite 1550, Frisco, TX 75034, USA

All 2 Frisco BJJ gyms, ranked

    Frisco jiu-jitsu gyms, by the numbers

    Frisco has 2 jiu jitsu gyms operating right now. Their average Google rating is 4.8/5, pulled from 146 total ratings across 2 reviewed academies. Most reviewed: Next Generation MMA (86 Google reviews).

    How we rank Frisco gyms — the JJA Score

    Every gym gets one JJA Score from 0 to 100, a weighted blend of five factors. A gym needs at least 40 Google reviews to be eligible for the annual Top 10, and missing data never counts against a gym. We re-rank monthly.

    Frisco jiu jitsu FAQs

    What is the best jiu jitsu gym in Frisco?

    By the JJA Score, Progresso Jiu Jitsu Frisco ranks #1 in Frisco for 2026 (5.0 stars across 60 reviews). The score blends rating, review volume, class robustness, competition, and trust — rewarding complete gyms, not just high stars.

    How much does jiu jitsu cost in Frisco?

    Most Frisco BJJ gyms don't publish pricing. Industry standard runs $150-$250 a month for unlimited training, $20-$40 for drop-ins. Free trial classes are common. Book one before you sign up.

    How many jiu jitsu gyms are in Frisco, TX?

    2 gyms listed.

    Are there beginner BJJ classes in Frisco?

    Yes. Most Frisco BJJ gyms welcome beginners even without a dedicated fundamentals track. Look for "intro" or "all levels" on the schedule. Use the free trial to test the room before signing up.

    Are there women's jiu jitsu classes in Frisco?

    Most Frisco BJJ gyms have female training partners on the regular schedule, even without a women's-only class. Many welcome new women students with a free trial. Ask the gym about their typical mix before deciding.

    Are there kids jiu jitsu classes in Frisco?

    Yes. Most Frisco BJJ academies run kids' programs starting around age 4-5. Look for classes split by age bracket (4-7, 8-12, 13+) and a dedicated kids' coach.

    What's the average Google rating of BJJ gyms in Frisco?

    4.8 out of 5, based on 2 rated academies.