Highlights: 23 classes/wk · Gi & No-Gi · Kids classes · Open mat · Free trial · Competition team
Looking for Shield Systems Academy in Knoxville, TN? It's a Brazilian jiu jitsu academy at 8651 Middlebrook Pike, Knoxville, TN 37923, USA, rated 5.0/5 across 46 Google reviews. Open mat: Saturday Saturday 10:00-12:00. Below: programs, schedule, pricing, reviews, and how to book a free trial.
Our kids and adult Jiu Jitsu, kickboxing and mixed martial arts programs will help you get in shape, learn discipline and have fun while doing it.
Open mat is Saturday Saturday 10:00-12:00. Open Mat. Shield Systems Academy runs about 23 classes a week. Call (865) 214-7137 to confirm the current timetable.
Dedicated 'Fighters Only' program for advanced/competitive training; Offers multiple martial arts disciplines including Brazilian Jiu-Jitsu, Mixed Martial Arts, and Kickboxing; Provides structured sparring sessions for both BJJ and Kickboxing; Comprehensive kids' programs in both BJJ and Kickboxing
Rated 5.0/5 across 46 Google reviews.
If you want to a safe and friendly place either you or your kids to train Gracie Jiu Jitsu, Boxing, Mixed Martial Arts, or are just looking to for the extremely effective way to get into shape, you really won't find a better place to train in Knoxville. Shield Systems' atmosphere has always been professional and friendly, and since the very beginning I have enjoyed my flexible membership, the welcoming members, the top-notch facilities, and high quality instruction offered by the both instructors Ben Harrison and Amy Coleman. Amy's "Fight to be Fit" program will get and keep you in the best shape of your life regardless of your starting physique or what time you work. Everyone one of her classes pushes you to your limit and leaves you exhausted. Head instructor Ben Harrison's expertise in Mixed Martial Arts and Gracie Jiu Jitsu, as well as his time in the U.S. armed forces has given him a wealth of knowledge of self defense and Mixed Ma
I began my Jiu Jitsu journey with Shield Systems almost 4 years ago. It simply changed my life! Shield Systems has a really professional and friendly staff. They really know their art. Your BJJ journey here will be complete; you will learn the arts of grappling, take downs, & kick boxing. More importantly, you will learn discipline while training your body and mind to face life adversities with a positive attitude. You and your family will encounter a very friendly, clean and welcoming environment to learn BJJ. I travel a lot for work and the one thing that I miss the most is going back to the gym and train BJJ with the friends that I have made at Shield Systems. I simply cannot recommend it more. If you want to learn BJJ and live in the Knoxville area, search no more, Shield Systems is the place for you!
Hands down the best place I have ever trained. From day one the staff was welcoming and treated me like family. Everyone there is so kind and friendly. The knowledge and skill of the staff is levels above anything else you’ll find in the Knoxville area. I leave each class with learning something new while also training hard and being able to focus on my fitness. I will forever be a member of Shield Systems Academy. If you are looking for a place to train look no further. From beginners to professional combat sports athletes you’ll find it all here. If you are looking to train for self defense purposes. They got you covered. Looking to compete in MMA, Kick Boxing, or Brazilian Jiu Jitsu? They got you covered!!! Come check us out!
*Read if struggling to choose a gym*: I came to Shield systems after moving for the military and am extremely pleased with my choice in gym. I've trained BJJ for 3 years, along with 4 years highschool wrestling and this is the best instruction I've ever had. Instructors provide a high degree of detail that builds a solid foundation for beginners and will definitely elevate those at the intermediate and advanced levels. You'll actually walk away learning the body mechanics, the strategy on how to apply the technique and not just with a basic "it kind of works like this explanation." Classes are also focused to maximize technique retention with positional sparring and a developed curriculum so you don't walk away forgetting the move of the week. Open mats are full of high caliber people of all belt ranks, including the instructors, to challenge yourself and/or workshop areas you're struggling with. Community is very welcoming and I've had
This is the best place to train BJJ and MMA in Knoxville. Ben Harrison and Amy Coleman are amazing coaches and they have created a very open and welcoming community. This gym is great and will support you no matter what your goals are - Shields has a range of BJJ competitors, MMA fighters (pro and amateur), as well as people who just love BJJ and want to improve and share it with anyone who walks in the door. Amy also teaches a women's BJJ class which is especially great for women who are new to the sport. Come train with us!
Truly love this place!! I feel at home every time I come here. A great atmosphere for men AND women. Certainly a great place for kids as well. Ben Harris (head instructor) is wonderful! Very knowledgeable about Jiu-Jitsu but is also very conscious about staying safe. We do incorporate weapons training in classes which I really appreciate. Ben is also a great leader. He practices what he preaches and is very respectful to all of his students. I have been to many martial arts gyms where this was not the case. I had many holes in my Jiujitsu game before coming here and I feel like Ben and Amy Coleman have helped me build a more solid foundation. You don't just learn moves and formation here, you learn an art form. I love this place and I know you will too, give it a try today! ;)
Shield Systems Academy is at 8651 Middlebrook Pike, Knoxville, TN 37923, USA. Call (865) 214-7137 to confirm class times or book a trial.
Shield Systems Academy doesn't publish pricing. Knoxville BJJ typically runs $150-$250/month for unlimited. They offer a free trial so you can test the room first.
Yes. Open mat is Saturday Saturday 10:00-12:00. Open Mat. Open mats are free at most gyms but call ahead to confirm.
Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Kids BJJ, Competition Team, MMA, Kickboxing.
Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Knoxville gyms.