Highlights: 19 classes/wk · Gi & No-Gi · Kids classes · Women's classes · Open mat · Free trial · Competition team
Looking for Tampa Jiu-Jitsu in Tampa, FL? It's a Brazilian jiu jitsu academy at 11732 N Dale Mabry Hwy, Tampa, FL 33618, USA, rated 4.9/5 across 36 Google reviews. Open mat: Saturday Saturday 13:15-14:00. Below: programs, schedule, pricing, reviews, and how to book a free trial.
Get fit and learn self-defense with Gracie Brazilian Jiu-Jitsu in Tampa. Join now for a free trial!
Open mat is Saturday Saturday 13:15-14:00. Adult open Mat. Tampa Jiu-Jitsu runs about 19 classes a week. Call (813) 951-4865 to confirm the current timetable.
Direct Gracie Lineage and Traditional Teaching; Comprehensive Jiu-Jitsu Teacher Training Program
Rated 4.9/5 across 36 Google reviews.
I started training BJJ 5 years ago with Ryan Diechert. I moved from Tampa this week and wanted to share my experience. Simply put, here are the reasons I wish to endorse him. He is the best BJJ TEACHER in Tampa. There may be more competition-decorated guys around, but you don't go to class to be impressed or beat up, you go to get taught. If you want real BJJ that works on the streets or in tournaments, Ryan is your guy. I received my purple belt about a year ago, and although I have trained for less years than most purple belts, I beat purple belts consistently when traveling to new schools, including my current school taught by a BJJ legend in a bigger city. Ryan has my technique more crisp and with better thinking than people I have rolled with from other schools. I am not jacked, a great athlete, nor have I watched many bjj youtube videos, but I know what I know because of Ryan. The last, but certainly not least, is the culture that
I started training jiu jitsu 2 years ago at this gym after my friend brought me with him to one of the classes. Immediately I fell in love with bjj and the people here. We get a lot of mat time and that has helped me develop very quickly in my abilities in sport jiu jitsu and self defense capabilities. Ryan is an incredible instructor, person, and human being. His gym is an incredibly friendly place where I have trained with and met some of my best mates. I've trained at a number of gyms across Tampa since starting bjj 2 years ago, yet this still remains the most welcoming and highest level gym I have ever been to. I know that I will stay here for decades to come.
So I was hooked as soon as my trial class ended. I signed up immediately after! I joined back in June and I have already learned a lot. Ive had prior martial arts experience and this is the best experience thus far! I say that it is the best experience because some of my previous experiences did not break things down the way these guys do. Its all hands on and they show you the nitty and gritty. Coach Ryan(Owner) is such an awesome individual who doesn't treat you like another number he will instead, take you under his wing like you are family and so does the rest of his staff in both locations. Coach Rick is another good coach who will break techniques down thoroughly and he makes it so simple that anyone can understand. These Coaches/Instructors will explain the moves and techniques to you so well that you will be able use the moves that are taught effectively and efficiently. The other unique thing about training here is that they wi
Recovering from an injury for the past year or so... and moving slow. I had been doing lots of walking and some mild working out. I decided I was finally in good enough shape to try Jiu Jitsu, which has been in my bucket list for years. I had seen Tampa Jiu Jitsu in a nearby shopping center, and finally stopped by to say hi. They were closed at the time, so I call the business number and left a message. The owner (Ryan) called me back within minutes. We talked a little bit about what I was after, and discussed my injury and how we could work with it... and that night, went to my first class. I had a blast. Good workout, and great class. Ryan is an excellent instructor, with the habit of keeping everything very positive, and fun. He works hard at making you feel welcome... and his other staff, and the students all do that also. I like learning a useful skill, as well as getting in good shape. Great way to burn calories, the competition i
Great place to learn Rebecca, Ryan and their staff are the best! I'm a recent graduate of their USF Health Brazilian Jiu Jitsu and Yoga (Helping Veterans). I got assigned to the Yoga program, but since I signed up with the intention of doing Jiu Jitsu at first I'll be honest I did not wanted got continued. However, I'm glad I did and followed through with it because the practice helped tremendously with my anxiety and sleep issues to the point that I no longer need to take medications given by the VA as often to treat the symptoms. The best thing about is that they also provided the opportunity to go for the Jiu Jitsu classes after the graduation and they are on point! Even with a full class for both Jiu Jitsu and Yoga the instructors find the time to give you individual attention when needed.
I had the privilege of attending a session at Tampa Team Balance Gracie Jiu-Jitsu through their Jiu-Jitsu Warriors veteran program — and it absolutely exceeded expectations. From the moment I walked in, Ryan and his team created an environment that was welcoming, professional, and deeply respectful. Their humility and passion for the craft stood out immediately. They didn’t just teach techniques — they broke them down in a way that made everyone, regardless of experience, feel confident and engaged. What really set this session apart was the focus on self-defense. It offered a fresh, practical lens on jiu-jitsu that I hadn’t experienced before. Revisiting the fundamentals and seeing how techniques have evolved over time was both eye-opening and empowering. BJJ constantly reminds me that the mat is a place of lifelong learning — whether it's refining a detail or embracing humility. This session reinforced that in the best way possible. T
Tampa Jiu-Jitsu is at 11732 N Dale Mabry Hwy, Tampa, FL 33618, USA. Call (813) 951-4865 to confirm class times or book a trial.
Tampa Jiu-Jitsu doesn't publish pricing. Tampa BJJ typically runs $150-$250/month for unlimited. They offer a free trial so you can test the room first.
Yes. Open mat is Saturday Saturday 13:15-14:00. Adult open Mat. Open mats are free at most gyms but call ahead to confirm.
Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Kids BJJ, Little Kids (3-6), Teens BJJ, Women's BJJ, Competition Team, Wrestling, Judo, Self-Defense, MMA, Muay Thai, Kickboxing, Striking, Private Lessons.
Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Tampa gyms.