Highlights: 35 classes/wk · Gi & No-Gi · Kids classes · Women's classes · Members only · Free trial · Competition team
Looking for Marcio Cruz Brazilian Jiu-Jitsu New Tampa in Tampa, FL? It's a Brazilian jiu jitsu Gracie Barra affiliate at 20733 Center Oak Dr, Tampa, FL 33647, USA, rated 4.7/5 across 120 Google reviews. Below: programs, schedule, pricing, reviews, and how to book a free trial.
Marcio Cruz Brazilian Jiu-Jitsu was founded by 6-Time Brazilian Jiu-Jitsu World Champion, former UFC fighter, and Professor Marcio "Pé de Pano" Cruz, alongside Professor Ariana Cruz. Since 2009, MCBJJ has proudly served the Tampa community through its New Tampa and Carrollwood locations. Professor Marcio's lineage is rooted in the very foundation of Brazilian Jiu-Jitsu. He earned his black belt under Master Carlos Gracie Jr., son of Grand Master Carlos Gracie, one of the founders of Brazilian Jiu-Jitsu. This direct Gracie lineage ensures our students learn authentic, world-class jiu-jitsu while preserving the values and traditions that have defined the art for generations. At MCBJJ, we believe jiu-jitsu is about much more than techniques. Our mission is to help students build confidence, discipline, respect, perseverance, and leadership—on and off the mats. Every student is treated as an individual, and our instructors take the time to understand each person's goals, learning style, and journey. Our academy is known for its clean, professional, and family-friendly environment. Whether you're stepping onto the mats for the first time or training at an advanced level, you'll find structured classes, experienced instructors, and a welcoming community that feels like home. We proudly offer programs for: Kids (ages 3+) Teens & Adults Beginners to Advanced Women's Brazilian Jiu-Jitsu No-Gi Jiu-Jitsu Muay Thai Self-Defense Competition Training Whether your goal is fitness, self-defense, competition, or giving your child the confidence to succeed in life, our team is committed to helping every student become the best version of themselves. Train with world-class instructors. Join a community that feels like family. Build confidence for life.
Marcio Cruz Brazilian Jiu-Jitsu New Tampa runs about 35 classes a week. Call (813) 406-4449 to confirm the current timetable.
Women-only Jiu Jitsu classes; Dedicated competition training for adults and structured kids' competition programs
Rated 4.7/5 across 120 Google reviews.
My daughter, partner and I have consistently attended the Muay Thai and BJJ classes at the New Tampa location for the past 9 months. We've thoroughly enjoyed our experience with the Marcio Cruz team so far. My daughter has not only learned the technical concepts of Muay Thai/BJJ but has also shown substantial growth in her self confidence, which was my original intention when enrolling her in MMA. Both the LCP BJJ and Muay Thai kids classes have the kids practicing specific techniques on one another under supervision of a coach and this has been very helpful for my daughter to practice on someone her own size. The adult Muay Thai classes are a fun way of conditioning and improving cardio while also learning proper striking techniques. I have only been to a few adult BJJ classes due to personal schedule conflicts but it seems to be a friendly learning environment also. Although we have been warmly welcomed by the entire Marcio Cruz team,
As a response to the negative reviews: 1) There is a month-to-month option. Take that option if you find the 6 month or yearly contracts disagreeable. 2) It is a common business practice in gyms to withhold pricing information before giving you a chance to see and experience what they actually offer. It’s not a bait-and-switch. It’s a way to offer you value before asking for your business. They’re not being shady. They’re taking the risk that they might be wasting their time with you by “making” you take a free class before joining. Okay. I signed up myself and my 6-year-old son. So far, I’m very impressed with the kids classes. They have enough instructors to manage the class. They teach them real jiu jitsu, they have lots of fun, and they demand respect and humility on the mat. It is WORLDS better than what I’ve seen trying out another gym for my son. I’ve only had two classes so far & aside from Hapkido in my childhood, this is my fi
I've been training at Marcio Cruz BJJ for many years, and I can honestly say it’s one of the best decisions I’ve ever made. The instruction here is world-class — every coach takes the time to teach proper technique and push you to get better, no matter your skill level. What really makes this place special is the **family environment**. Everyone is friendly, respectful, and supportive — it truly feels like a second home. At the same time, **if you’re looking for intense, high-level training**, you’ll definitely find it here. The competition team and advanced classes will test your limits in the best way possible. Whether you’re a beginner or a seasoned grappler, you’ll find exactly what you’re looking for at Marcio Cruz BJJ. I couldn’t recommend it more highly.
Our family's experience at Marcio Cruz BJJ has been awesome. My son has been here for over a year and he LOVES it!!! The instruction is top notch, and the professor and coaches take time to reinforce the skills with the students when they drill. Time is taken every lesson to teach life skills of respect, honor, and hard work. Students are taught a skill, given time to practice, then they have 2-3 sparing matches where they are able to put the skills they've learned to the test. He has had the opportunity to compete in several tournaments. The coaches were there to support him and coach him through his matches where he has come away with gold and silver medals. Students are recognized and awarded for displaying respectful attitudes on and off the mat. And all of this is done in a way that is exciting and fun for the kids. Our son has been at MCBJJ for over a year, and we are now planning to sign up our 5 year old daughter. We love MCBJJ!
We have been part of this Brazilian Jiu-Jitsu academy since 2023, and it has been an amazing experience for our family. My kids and my husband train here, and we couldn’t be happier with the positive impact it has had on them. The professors are incredibly knowledgeable, patient, and truly dedicated to their students’ growth. Since joining Professor Marcio Cruz’s team, my kids have developed so much — not only in their skills on the mats, but also in confidence, discipline, and respect. We are so grateful to be part of Professor Cruz’s team and look forward to continuing this journey. With the guidance and support they receive here, we truly believe our kids will continue to grow and succeed. Highly recommend this academy to any family looking for a supportive and professional environment.
I've been training at Marcio Cruz BJJ for 9 years alongside my three daughters, and it's truly become a second home for our family. The coaches and professors are incredibly dedicated, knowledgeable, and always willing to teach—whether you're a beginner or advanced practitioner. Their passion for Brazilian Jiu-Jitsu and commitment to each student's growth is evident in every class. It's more than just a gym; it's a community that fosters discipline, respect, and personal development. Highly recommend to anyone looking to train in a positive and professional environment!
Marcio Cruz Brazilian Jiu-Jitsu New Tampa is at 20733 Center Oak Dr, Tampa, FL 33647, USA. Call (813) 406-4449 to confirm class times or book a trial.
Marcio Cruz Brazilian Jiu-Jitsu New Tampa doesn't publish pricing. Tampa BJJ typically runs $150-$250/month for unlimited. They offer a free trial so you can test the room first.
Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Kids BJJ, Little Kids (3-6), Teens BJJ, Kids Competition Team, Women's BJJ, Competition Team, Wrestling, Self-Defense, Muay Thai, Striking, Private Lessons.
Head instruction is led by Marcio Cruz (black), under the Gracie Barra lineage.
Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Tampa gyms.