South Tampa Jiu-Jitsu & MMA — Brazilian Jiu Jitsu in Tampa, FL

Highlights: 58 classes/wk · Gi & No-Gi · Kids classes · Women's classes · Open mat · Free trial · Competition team

Looking for South Tampa Jiu-Jitsu & MMA in Tampa, FL? It's a Brazilian jiu jitsu academy at 4916 S Lois Ave, Tampa, FL 33611, USA, rated 4.9/5 across 109 Google reviews. Open mat: Friday, Sunday Friday 17:30-18:30; Sunday 09:00-10:00. Below: programs, schedule, pricing, reviews, and how to book a free trial.

Quick facts

About South Tampa Jiu-Jitsu & MMA

The number one BJJ & MMA school in South Tampa, FL for adults and Kids

Programs at South Tampa Jiu-Jitsu & MMA

Schedule & open mat

Open mat is Friday, Sunday Friday 17:30-18:30; Sunday 09:00-10:00. OPEN MAT; BJJ GI OPEN MAT. South Tampa Jiu-Jitsu & MMA runs about 58 classes a week. Call (813) 330-0591 to confirm the current timetable.

Facilities

What makes South Tampa Jiu-Jitsu & MMA different

Women-only classes; Competition preparation classes; Immaculate, state-of-the-art facilities; Flexible class schedules including early morning and late evening sessions

South Tampa Jiu-Jitsu & MMA reviews

Rated 4.9/5 across 109 Google reviews.

This is an exceptional gym. Immaculate facilities and state-of-the-art training equipment, showcase their commitment to quality. The instructors are world-class - patient, knowledgeable, and adept at teaching all skill levels. The supportive community here is unparalleled; everyone is friendly and eager to help. Flexible class schedules, including early morning and evening sessions, accommodate busy lifestyles. Specialized classes like competition prep and women's only sessions add great value. Whether you're aiming for fitness, self-defense, or competition, this gym delivers. It's more than just training; it's a transformative experience. Highly recommended for anyone serious about martial arts!
Our family was looking for a BJJ and Muay Thai gym for awhile and we are so grateful to have found South Tampa Jiu Jitsu! The coaches are amazing, the family centered pricing makes it so that everyone can train & I love that all 3 of my kids can take classes at once instead of having to be on site for 3 hours for back to back classes. I’ve seen more growth for my autistic kids here than I saw in occupational therapy. We can’t recommend this place enough!
I've tried many different BJJ schools in South Tampa and either the instructors seemed as if they were only there for the money or they didn't take the time to teach for everyone's specific level. I've been training at RMNU South Tampa for over a year and I love the atmosphere. The instructor, Lane, breaks everything down to everyone's specific level and even takes the time to individually watch the student's techniques. I'm always learning something new and love my training partners! Everyone pushes each other to make each other better. The kid's classes are great for all ages, for those new to BJJ I highly recommend it as it helped me boost my self confidence and keeps me in shape! Whether you are looking for competing or just a fun self defense learning environment, RMNU South Tampa is the way to go.
STJJ is a great place to train. They have high quality coaches who are attentive and very knowledgeable. They teach techniques in a clear manner and have a structured training plan (topics or moves build upon each other vs a new submission taught every class). They focus on all aspects of the sport to make you a well rounded player whether you are a hobbyist or competitor. Most importantly STJJ fosters a culture of inclusion and care - I have never felt like an outsider or risk of injury due to careless actions by training partners. There is a natural risk of injury in the sport but knowing that training partners and coaches keep safety in mind makes STJJ a perfect place for me.
I only trained here for a few months, but I can say it was an awesome experience. The coaching staff was very friendly and helpful. All of my training partners were welcoming and egoless. If you’re looking for a place to train jiu jitsu, I highly recommend you check out South Tampa jiu jitsu.
South Tampa Jiu Jitsu is a great and welcoming place to train for both adults and children. My daughter and I have been training there for 2+ years and it just keeps getting better. Lane, John and the other instructors are top notch and have created a tight knit community where it is a joy to learn. Highly recommended for anyone looking to give Jiu Jitsu or MMA a try.

South Tampa Jiu-Jitsu & MMA FAQs

Where is South Tampa Jiu-Jitsu & MMA located?

South Tampa Jiu-Jitsu & MMA is at 4916 S Lois Ave, Tampa, FL 33611, USA. Call (813) 330-0591 to confirm class times or book a trial.

How much does South Tampa Jiu-Jitsu & MMA cost?

South Tampa Jiu-Jitsu & MMA doesn't publish pricing. Tampa BJJ typically runs $150-$250/month for unlimited. They offer a free trial so you can test the room first.

Does South Tampa Jiu-Jitsu & MMA have an open mat?

Yes. Open mat is Friday, Sunday Friday 17:30-18:30; Sunday 09:00-10:00. OPEN MAT; BJJ GI OPEN MAT. Open mats are free at most gyms but call ahead to confirm.

What does South Tampa Jiu-Jitsu & MMA teach?

Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Kids BJJ, Little Kids (3-6), Teens BJJ, Women's BJJ, Competition Team, Self-Defense, MMA, Muay Thai, Kickboxing.

Who teaches at South Tampa Jiu-Jitsu & MMA?

Head instruction is led by Lane Andrews Jr..

Is South Tampa Jiu-Jitsu & MMA good for beginners?

Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Tampa gyms.

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