Highlights: 14 classes/wk · Gi & No-Gi · Kids classes · Members only · Free trial · Competition team
Looking for DCO MMA & Fitness in Aurora, CO? It's a Brazilian jiu jitsu academy at 4860 Ironton St L, rated 4.9/5 across 40 Google reviews. Membership runs about $200/month. Below: programs, schedule, pricing, reviews, and how to book a free trial.
DCO MMA & Fitness runs about 14 classes a week. Call (720) 638-5125 to confirm the current timetable.
BJJ curriculum integrates grappling, wrestling, and MMA techniques
Rated 4.9/5 across 40 Google reviews.
I can't say enough GREAT things about this gym! I absolutely LOVE this place! Classes for all experience levels. Experienced and knowledgeable coaches. Great training programs for any level of fitness goals. They have an amazing kids program with a great record of success at local jiu jitsu tournaments. For those looking to make fighting or MMA a career this place has great training partners and athletes from the UFC, Bellator, LFA, PFL, and BKKC training in here on a regular basis. This is one of the BEST places in Northern Colorado to train. At any level.
I can't attest to their training, but today at my wife's competition, she asked Steve and Kathryn (sp? Sorry) if they could help coach as her coaches could not attend the tournament. They were super supportive, helped her warm up and coached her to a Gold and Silver medal. Can't thank you enough for going out of your way, in between your own fights Kathryn, and Steve literally running from mat to mat to help someone you didn't know even 2 hours earlier. Thank you so much, we appreciate all you did today.
Very impressed with the head coach and environment. This is a real martial arts gym that will help you grow if you want to. Kids, adults, teens , whoever - when you come here, you will learn more about yourself than ever before. No doubt saying it’s a Legit non-cultish gym. I signed up day one even with me going to another gym now while paying more for both. So Coach Steven and coach Kathryn, ya’ll deserve way more, I am excited for the future of the gym/community.
If you're looking for corporate curriculums and easy nights, look elsewhere. DCO is all about pushing yourself and building the team, taking care of each other in the process. There are several pro MMA, striking, and grappling competitors/coaches here who can help get you started if you've always been interested in martial arts, or to the next level if you feel stagnant where you are. If you want to compete, this is the spot to be. And even if you just want to get a great workout in while having a good time with the team, check it out. There are cardio and fitness classes, plus a full weight room, for those who just want to shake up their fitness environment.
I joined a few months ago and have enjoyed it ever since. The Kat and Steve push you to do your best every session. Best of all, this kickboxing gym isn't just about coming in to get your cardio in. If you have questions about your stance or if you're doing something right they will help you fix all that. They will even help you with any goals you may have for weightloss by providing you with suggestions. Every class is different, and every class will leave you exhausted and sweaty!
Just left DCO Mma and I can’t say enough what an amazing gym this is. From the environment to the coaches it’s an ideal place to learn mma . All the people are very friendly & willing to help with any questions you have regarding technique or anything else . It makes coming in the first time a comfortable visit . If you’re looking for a place to train I HIGHLY recommend DCO🙏🏻🙏🏻
DCO MMA & Fitness is at 4860 Ironton St L. Call (720) 638-5125 to confirm class times or book a trial.
Membership runs about $200/month for unlimited training. They offer a free trial class before you commit.
Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Kids BJJ, Teens BJJ, Kids Competition Team, Competition Team, Wrestling, Judo, Self-Defense, MMA, Muay Thai, Kickboxing, Boxing, Striking, Private Lessons.
Head instruction is led by Steven Paprocki (black).
Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Aurora gyms.
See all BJJ gyms in Aurora or browse jiu jitsu in Colorado.