Premier Fight and Fitness — Brazilian Jiu Jitsu in Spring Valley, CA

Highlights: 31 classes/wk · Kids classes · Women's classes · Members only · Free trial · Competition team

Looking for Premier Fight and Fitness in Spring Valley, CA? It's a Brazilian jiu jitsu academy at 9772 Campo Rd, Spring Valley, CA 91977, USA, rated 4.9/5 across 38 Google reviews. Below: programs, schedule, pricing, reviews, and how to book a free trial.

Quick facts

About Premier Fight and Fitness

About Us. The best martial arts center in Spring Valley, CA. See why hundreds of Spring Valley residents love our martial arts classes.

Programs at Premier Fight and Fitness

Schedule & open mat

Premier Fight and Fitness runs about 31 classes a week. Call (619) 912-2321 to confirm the current timetable.

Premier Fight and Fitness reviews

Rated 4.9/5 across 38 Google reviews.

My family and I have been training with Zac for about 4 years now. I am truly grateful to have such a good group of people to train with. Coaches Jeremy, Selina, Chris, Forest and Ryan add so much value to the team of highly qualified teachers. From Muay Thai, Kickboxing, Boxing and Jiu Jitsu they can help you reach your goals. They teach from experience and compete just like some of the students. The extremely family-friendly gym have a handful of fighters but most students come to train for fun and to stay fit. We train hard but most importantly we know how to have fun. Everyone at all levels train together to help each other grow. If you want to train at a place with highly-skilled coaches who truly look out for what is best for you, Premier is the place to get your journey started or pick up where you left off.
I love working out here. The brothers that own the gym are very friendly and welcoming to beginners. I also see them training many professionals that come from all over the country so I know they're skilled enough to train the best. They're extremely knowledgeable and great coaches. I've been coming here for almost a year now and love it. I even convinced my wife to try a session here with the woman's coach, Selina, who is well known and respected in the Muay Thai community. If you're nervous or intimidated like I was to try martial arts then I highly recommend trying this gym since the coaches are very kind and approachable.
Premier Fight and Fitness is the best gym I’ve had the pleasure to train at, hands down! I wanted to begin learning Muay Thai and Brazilian Jiu Jitsu after coming from a boxing background, and I could not have found a better place. The coaching is top notch and they truly take their time to teach you the right way (no overstuffed classes like some other gyms where the technique becomes secondary). They cater to all skill levels; from those who want to compete to those who want to stay fit and learn how to defend themselves. The environment is very friendly and family oriented as well, and would be a great place to bring the whole family. If I could give them 6 out of 5 stars I would!
Hands down one of the best Striking coaches in San Diego! The Shepard Bro’s are very knowledgeable / experienced in Muay Thai and Kickboxing. Coach Ryan’s Jiu Jitsu classes are exciting and Coach Chris Boxing classes also are great. Down to earth and family oriented environment. The coaches focus on your goals, whether it’s competing or just self defense. I’ve been training with the Shepard’s for about 5 years (before Premier opened) and I can’t say enough good thing about them. You’ll definitely be in good hands.
My son who is currently 6 years old recently joined Premiere Fight and Fitness and I couldn't be happier with the experience he gained. From the moment I walked in, the atmosphere was welcoming and energizing. The instructors are incredibly knowledgeable and passionate about Muay Thai, providing personalized attention to help each student improve their skills. The classes are well-structured, catering to all skill levels, and the variety of training techniques keeps things exciting. I've noticed significant improvements in my son’s fitness and technique since he started, and the supportive community makes every session enjoyable. Whether you're a beginner or an experienced fighter, Premiere Fight and Fitness is the perfect place to train. I highly recommend it to anyone looking to get fit, learn self-defense, or just experience the incredible art of Muay Thai!
My son has been with the Youth Muay Thai class for about 45 days now & he genuinely enjoys showing up for class every Tues/Thurs. We did the Trial Week to help build his confidence by learning a new skill; one of the many reasons we have now signed up for the 6-month membership was how well all the Coaches but especially Coach Selina works with the Youth Class. I believe my son is the youngest in his class and she is great at making sure the older & more experienced kids help guide him throughout the drills and also challenge him in a safe environment. She emphasizes the importance of comradery & being kind to your peers. Overall, my son has become more coordinated and balanced in his movements & I love that he is building a strong healthy relationship with exercise and physical activity. I'm so glad to see his confidence grow and to witness his joy as he progresses.

Premier Fight and Fitness FAQs

Where is Premier Fight and Fitness located?

Premier Fight and Fitness is at 9772 Campo Rd, Spring Valley, CA 91977, USA. Call (619) 912-2321 to confirm class times or book a trial.

How much does Premier Fight and Fitness cost?

Premier Fight and Fitness doesn't publish pricing. Spring Valley BJJ typically runs $150-$250/month for unlimited. They offer a free trial so you can test the room first.

What does Premier Fight and Fitness teach?

Kids BJJ, Little Kids (3-6), Teens BJJ, Kids Competition Team, Women's BJJ, Competition Team, Self-Defense, MMA, Muay Thai, Kickboxing, Striking, Private Lessons.

Who teaches at Premier Fight and Fitness?

Head instruction is led by Zac Shepard.

Is Premier Fight and Fitness good for beginners?

Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Spring Valley gyms.

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