Highlights: 18 classes/wk · Gi & No-Gi · Kids classes · Women's classes · Members only · Free trial · Competition team
Looking for Solid MMA in Oklahoma City, OK? It's a Brazilian jiu jitsu academy at 12301 Merritt Ave, rated 5.0/5 across 45 Google reviews. Membership runs about $135/month. Below: programs, schedule, pricing, reviews, and how to book a free trial.
Solid MMA runs about 18 classes a week. Call (405) 537-5154 to confirm the current timetable.
Unusually rich facilities with 24/7 gym access, an MMA cage, and dedicated weights/cardio equipment; Extensive coaching staff with 4 BJJ black belts and 5 brown belts
Rated 5.0/5 across 45 Google reviews.
I used to watch my husband train Jiu Jitsu and MMA and never once did I think I would ever be interested in stepping onto the mats. When I first experienced my time at this gym, it was a family atmosphere. It felt familiar even though I had never been there. I can know attribute my weight loss, my Jiu Jitsu knowledge and MMA knowledge to the great instructors here at Solid. Thank you for everything you have done and continue to do for my husband and his career and our family.
I don't normally write reviews. But I was in the area for work this week and I wanted to get some jiu jitsu in. I call the day prior and asked if I could come in. I was warmly greeted at the door and shown around. The facility was large and had lots of free weights especially barbells and some cardio equipment. They had a large rolling area behind a cage. And there was a ton of hardwear (trophies and medals) on the walls. Obviously a winning team. The instructors were quick to greet me and welcome me to the mats. First impression during the warm up was favorable the focus was on warming up and stretching but not too much. We quickly went into instruction. It was effective and all student question were thoroughly answered. Skills practice was controlled and lots of attention to the students was applied. The overall impression that I got as and outsider to the group was welcoming and warm. I was warmly treated with respect, courtesy, and
This place is fantastic. Every instructor takes the time needed to make sure everyone understands, without making the person they're helping feel like they're holding up the class. Great variety of classes, and at good times. Everyone from the instructors and management to fellow students are all super friendly.
Went to try out a Jiu Jitsu class and had a great experience. The guys there took care of each other and me. The staff is friendly and welcoming.
I love being apart of the solid family! Classes are always fun and they implement good technique. From beginners to professionals - they have it all. Professor, Kru, Tamara, and all of the other coaches are wonderful.
I used train here off and on. The owners are pleasant people who treat people right! You can always find someone to spar or roll with because almost everyone there is a competitor,be it amateur or pro MMA fighters to people training for grappling tournaments.
Solid MMA is at 12301 Merritt Ave. Call (405) 537-5154 to confirm class times or book a trial.
Membership runs about $135/month for unlimited training. They offer a free trial class before you commit.
Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Kids BJJ, Teens BJJ, Women's BJJ, Competition Team, Self-Defense, MMA, Muay Thai, Boxing, Striking, Private Lessons.
Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Oklahoma City gyms.
See all BJJ gyms in Oklahoma City or browse jiu jitsu in Oklahoma.