Highlights: Women's classes · Members only
Looking for Prendergast Self Defense in Troy, NY? It's a Brazilian jiu jitsu academy at 615 Pawling Ave, rated 4.9/5 across 14 Google reviews. Below: programs, schedule, pricing, reviews, and how to book a free trial.
Prendergast Self Defense is at 615 Pawling Ave. Call +1 518-937-7831 to confirm class times or book a trial.
Prendergast Self Defense doesn't publish pricing. Troy BJJ typically runs $150-$250/month for unlimited. Ask for a free trial so you can test the room first.
Women's BJJ.
Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Troy gyms.
See all BJJ gyms in Troy or browse jiu jitsu in New York.