Highlights: 23 classes/wk · Gi & No-Gi · Kids classes · Members only · Free trial · Competition team
Looking for Lake Effect Martial Arts in Depew, NY? It's a Brazilian jiu jitsu academy at 2106 George Urban Blvd, Depew, NY 14043, USA, rated 4.8/5 across 53 Google reviews. Below: programs, schedule, pricing, reviews, and how to book a free trial.
Lake Effect Martial Arts runs about 23 classes a week. Call (716) 395-3451 to confirm the current timetable.
Highly inclusive for all ages, skill levels, and backgrounds; Drop-in/traveler friendly with a no-ego culture
Rated 4.8/5 across 53 Google reviews.
As someone with a previous history in various martials, sports and overall fitness, my experience with Lake Effect Martial Arts has been nothing short of transformative. Having achieved high-ranking belts in different forms of marital arts, I can confidently say that Brazilian Jiu-Jitsu (BJJ) at Lake Effect is an unparalleled and enriching experience, offering both physical and mental challenges that have helped me focus and redfine my approach to life. One of the most striking aspects of Lake Effect Martial Arts is its inclusivity. Regardless of age or skill level, the discipline embraces all ages, skill levels (even if you have none), backrounds (ethnic, social or professional), creating an environment that fosters growth and development. As someone who joined later in life, I found a welcoming community that accommodates beginners and advanced practitioners alike. The diversity of students creates a supportive atmosphere that encoura
I’ve lived and trained jiu jitsu in New York City, Pittsburgh PA, Toronto Canada and Frankfurt Germany for Work at some of the most regarded Jiu Jitsu academies in the country. Lake Effect Martial Arts located in Buffalo, New York stands out among all of them not only for the technical quality of the jiu jitsu instruction & self defense development but mainly for its sense of community. For reference’s sake I spent 2 full years with Lake Effect. Head Professor Michael Katilus is a well respected professional in WNY and runs this academy as a passion project outside of his daily living. For this reason everything is done for the right reasons and for the positive development of his students. His supporting cast of over 6 jiu jitsu black belts share the same through line and are a highly respectable band of Police officers, University Professors, Master Chef, Military Airplane Mechanic and more. Special mention of Coach Chris Former Activ
I recently dropped in for a class while visiting the area, and I couldn’t be more impressed. The staff and students were professional, courteous, and very welcoming. The facility is top-notch—locker rooms, well-maintained mats, and a great overall vibe. They have a great culture: experienced practitioners with no egos, patience toward new students, and a genuine love for the art. Everyone was humble, respectful, and focused, which made learning feel safe and fun. I’ve been training for 8 months, and I learned more in this one class than I expected. I’ll admit, I was a little intimidated by their photos (they look pretty mean and tough!)—but these same people behind those poses are kind, knowledgeable, and down-to-earth. If I were to ever relocate to Buffalo, Lake Effect Jiu-Jitsu would absolutely be my go-to academy. Highly recommend to anyone looking for top-quality training and a supportive atmosphere.
I had my first class with Lake Effect Martial Arts last night leaving sore and excited to continue training. The atmosphere is welcoming and hardworking gathering a group of likeminded people looking to push beyond their perceived physical and mental boundaries which is totally what I’m into. Coaches Dave and Jordan were informative, excited and fun in their teaching. Skillful athletes yet humble and giving in their experience to help you become the best you yourself with push yourself to be. Great range from no stripe white to blue, purple, brown and even black in BJJ. Thankful for this dojo and WNY is blessed to have LEMA in their hometown. Thank you again Coach Michael and the entire LEMA community, blessings to your dojo and in any comps you participate in.
I did a lot of home work and research before visiting any of the BJJ gyms in the Buffalo area and decided to reach out to Lake Effect a few months back. Professor Michael did a great job communicating with me, scheduled a visit to the gym, and spent the appropriate time answering any questions that I had. On day one, I was warmly greeted by the other students - regardless rank or age. All were welcoming and very helpful as I made my way to the mat. The workouts were second to none. I found that even though I had a solid workout, I was eager to get back as soon as my schedule would allow. The other coaches and higher belts were all very helpful and would point out ways to make the experience better. Solid school with a great culture.
Looked up some possible places while in Buffalo for the week for some work related training. Found this place and reached out. Coach Michael responded, welcoming me to drop in and provided some good info. When I got there the environment was very welcoming, from the instructors down to the newest white belt. I never felt like anyone wanted to prove themselves against the "stranger", a vibe I've gotten on occasion when I drop in on classes during my travels. Got some good drilling in to work on muscle memory, and some good positional rolling for practice and to get the heart rate up. Overall great class.
Lake Effect Martial Arts is at 2106 George Urban Blvd, Depew, NY 14043, USA. Call (716) 395-3451 to confirm class times or book a trial.
Lake Effect Martial Arts doesn't publish pricing. Depew BJJ typically runs $150-$250/month for unlimited. They offer a free trial so you can test the room first.
Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Kids BJJ, Little Kids (3-6), Teens BJJ, Competition Team, Wrestling, Self-Defense, Muay Thai, Boxing, Striking, Private Lessons.
Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Depew gyms.