Best Jiu Jitsu Gyms in White Plains, MD (2026)

2 jiu jitsu gyms are training students in White Plains right now, ranked by the JJA Score — our blend of real Google reviews, class offerings, competition pedigree, and trust (currently averaging 5.0/5 across 56 ratings). The Top 1 are this year's award winners; every other gym is ranked right below. Compare pricing, schedules, gi and no-gi, kids and adult classes, and book a free trial.

Top 1 Jiu Jitsu Gyms in White Plains (2026)

1. The Jiu-Jitsu Academy of Southern Maryland — Top 10 BJJ Gym in White Plains 2026 · JJA Score 81 · 4.9/5 (42 reviews) · Gi · Kids classes · Members only · Competition team · 4474 White Plains Ln suite b

All 2 White Plains BJJ gyms, ranked

2. New Frontier Jiu Jitsu · 5.0/5 (14 reviews) · $165/mo · Gi · Kids classes · Members only · Free trial · Competition team · 4540 Graphics Dr C

White Plains's BJJ scene at a glance

White Plains has 2 jiu jitsu gyms operating right now, 2 of which our team has verified directly. Their average Google rating is 5.0/5, pulled from 56 total ratings across 2 reviewed academies. Membership averages $165/mo across the 1 gym that publish pricing. Most reviewed: The Jiu-Jitsu Academy of Southern Maryland (42 Google reviews).

How we rank White Plains gyms — the JJA Score

Every gym gets one JJA Score from 0 to 100, a weighted blend of five factors. A gym needs at least 40 Google reviews to be eligible for the annual Top 10, and missing data never counts against a gym. We re-rank monthly.

• Overall sentiment — Google star rating (30%)
• Popularity — review volume, log-scaled (20%)
• Class robustness — gi, no-gi, kids, women's, competition + classes per week (20%)
• Competition pedigree — competition team or comp program (15%)
• Trust & recognition — verified status, pricing transparency, free trial, brand lineage (15%)

White Plains jiu jitsu FAQs

What is the best jiu jitsu gym in White Plains?

By the JJA Score, The Jiu-Jitsu Academy of Southern Maryland ranks #1 in White Plains for 2026 (4.9 stars across 42 reviews). The score blends rating, review volume, class robustness, competition, and trust — rewarding complete gyms, not just high stars.

How much does jiu jitsu cost in White Plains?

Across the 1 White Plains gym that publish pricing, membership averages $165 a month. Many don't list rates publicly. Industry standard is $150-$250/mo unlimited, $20-$40 drop-in. Free trial classes are common. Book one before you sign up.

How many jiu jitsu gyms are in White Plains, MD?

2 gyms listed. 2 are verified by our team.

Are there beginner BJJ classes in White Plains?

Yes. Most White Plains BJJ gyms welcome beginners even without a dedicated fundamentals track. Look for "intro" or "all levels" on the schedule. Use the free trial to test the room before signing up.

Are there women's jiu jitsu classes in White Plains?

Most White Plains BJJ gyms have female training partners on the regular schedule, even without a women's-only class. Many welcome new women students with a free trial. Ask the gym about their typical mix before deciding.

Are there kids jiu jitsu classes in White Plains?

Yes. Most White Plains BJJ academies run kids' programs starting around age 4-5. Look for classes split by age bracket (4-7, 8-12, 13+) and a dedicated kids' coach.

What's the average Google rating of BJJ gyms in White Plains?

5.0 out of 5, based on 2 rated academies.