Highlights: Gi & No-Gi · Open mat · Competition team
Looking for No Coast Brazilian Jiu Jitsu in Urbandale, IA? It's a Brazilian jiu jitsu academy at 8104 Douglas Ave, Urbandale, IA 50322, USA, rated 4.9/5 across 138 Google reviews. Open mat: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Monday 20:00-20:30; Tuesday 20:00-20:30; Wednesday 20:00-20:30; Thursday 20:00-20:30; Friday 18:00-19:15; Saturday 11:00-12:00. Below: programs, schedule, pricing, reviews, and how to book a free trial.
Our Jiu Jitsu, Kids Jiu Jitsu and Women's Brazilian Jiu Jitsu programs are excellent choices for self defense, discipline and fitness. Learn more about our martial arts classes in Urbandale now!
Open mat is Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Monday 20:00-20:30; Tuesday 20:00-20:30; Wednesday 20:00-20:30; Thursday 20:00-20:30; Friday 18:00-19:15; Saturday 11:00-12:00. Open Mat; Adult Jiu Jitsu (Open Mat). Call (515) 822-9425 to confirm the current timetable.
No Coast Brazilian Jiu Jitsu is at 8104 Douglas Ave, Urbandale, IA 50322, USA. Call (515) 822-9425 to confirm class times or book a trial.
No Coast Brazilian Jiu Jitsu doesn't publish pricing. Urbandale BJJ typically runs $150-$250/month for unlimited. Ask for a free trial so you can test the room first.
Yes. Open mat is Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Monday 20:00-20:30; Tuesday 20:00-20:30; Wednesday 20:00-20:30; Thursday 20:00-20:30; Friday 18:00-19:15; Saturday 11:00-12:00. Open Mat; Adult Jiu Jitsu (Open Mat). Open mats are free at most gyms but call ahead to confirm.
Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Competition Team, Self-Defense, Muay Thai.
Head instruction is led by Jared Bahr.
Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Urbandale gyms.