Best Jiu Jitsu Gyms in Stamford, CT (2026)

5 jiu jitsu gyms are training students in Stamford right now, ranked by the JJA Score — our blend of real Google reviews, class offerings, competition pedigree, and trust (currently averaging 5.0/5 across 188 ratings). The Top 2 are this year's award winners; every other gym is ranked right below. Compare pricing, schedules, gi and no-gi, kids and adult classes, and book a free trial.

Top 2 Jiu Jitsu Gyms in Stamford (2026)

  1. Greenwich Jiu JitsuTop 10 BJJ Gym in Stamford 2026 · JJA Score 71 · 5.0/5 (50 reviews) · Gi & No-Gi · Kids classes · Members only · 219 E Putnam Ave
  2. Ground Work Jiu-JitsuTop 10 BJJ Gym in Stamford 2026 · JJA Score 69 · 5.0/5 (49 reviews) · Gi & No-Gi · Kids classes · Members only · Free trial · 7 Hyde St

All 5 Stamford BJJ gyms, ranked

  1. Carlson Gracie Team Stamford · 4.9/5 (38 reviews) · Gi & No-Gi · Kids classes · Members only · Free trial · Competition team · 76 Progress Dr ste 238
  2. Submit! Brazilian Jiu-Jitsu Academy · 5.0/5 (13 reviews) · Gi & No-Gi · Kids classes · Women's classes · Members only · Free trial · Competition team · 261 Main Ave
  3. Summit JiuJitsu · 4.9/5 (38 reviews) · Gi · Kids classes · Open mat · Free trial · 579 Pacific St 2nd Floor

Kids BJJ classes in Stamford, CT

Kids jiu-jitsu in Stamford, CT: 5 academies teach children's BJJ, including 1 with a 3-6 little-kids program. Start with a free trial and watch a class before you commit.

How much are kids BJJ classes in Stamford?

Most Stamford gyms don't post kids pricing publicly. Youth BJJ typically runs $100-$180/mo. Nearly all offer a free trial.

What age can kids start jiu-jitsu in Stamford?

1 Stamford gym takes kids as young as 3-4 in a little-kids program. Most Stamford academies start structured kids classes around age 5-6 and split by age and size from there.

Try jiu-jitsu in Stamford, CT (free trials)

BJJ for beginners in Stamford, CT: 4 academies have a free intro or trial class. Best move is to book one, watch a fundamentals session, and feel the room before you join.

Where can a beginner try BJJ in Stamford?

4 Stamford gyms offer a free trial. Look for "fundamentals" or "all levels" on the schedule, wear gym clothes, and just show up to your booked trial.

Submission grappling in Stamford, CT

No-gi BJJ in Stamford, CT: 4 academies train no-gi. Bring shorts and a rashguard, book a trial, and see how the room rolls.

Which Stamford gyms offer no-gi?

4 Stamford gyms list no-gi on the schedule. No-gi nights vary, so confirm the timetable with the gym before you head in.

Stamford's BJJ scene at a glance

Stamford has 5 jiu jitsu gyms operating right now, 5 of which our team has verified directly. Their average Google rating is 5.0/5, pulled from 188 total ratings across 5 reviewed academies. 1 gym runs a public open mat; 4 are members-only. Most reviewed: Greenwich Jiu Jitsu (50 Google reviews).

How we rank Stamford gyms — the JJA Score

Every gym gets one JJA Score from 0 to 100, a weighted blend of five factors. A gym needs at least 40 Google reviews to be eligible for the annual Top 10, and missing data never counts against a gym. We re-rank monthly.

Stamford jiu jitsu FAQs

What is the best jiu jitsu gym in Stamford?

By the JJA Score, Greenwich Jiu Jitsu ranks #1 in Stamford for 2026 (5.0 stars across 50 reviews). The score blends rating, review volume, class robustness, competition, and trust — rewarding complete gyms, not just high stars.

How much does jiu jitsu cost in Stamford?

Most Stamford BJJ gyms don't publish pricing. Industry standard runs $150-$250 a month for unlimited training, $20-$40 for drop-ins. Free trial classes are common. Book one before you sign up.

How many jiu jitsu gyms are in Stamford, CT?

5 gyms listed. 5 are verified by our team.

Are there beginner BJJ classes in Stamford?

Yes. Most Stamford BJJ gyms welcome beginners even without a dedicated fundamentals track. Look for "intro" or "all levels" on the schedule. Use the free trial to test the room before signing up.

Are there women's jiu jitsu classes in Stamford?

Most Stamford BJJ gyms have female training partners on the regular schedule, even without a women's-only class. Many welcome new women students with a free trial. Ask the gym about their typical mix before deciding.

Are there kids jiu jitsu classes in Stamford?

Yes. Most Stamford BJJ academies run kids' programs starting around age 4-5. Look for classes split by age bracket (4-7, 8-12, 13+) and a dedicated kids' coach.

What's the average Google rating of BJJ gyms in Stamford?

5.0 out of 5, based on 5 rated academies.