Pad Lock

Also known as: Paddylock · Paddy Lock · Liverpool Lynch (colloquial)

Emerging technique: this move is in circulation but its mechanics and naming are still settling — what’s documented here follows the most common public descriptions, not a verified canonical source.

An emerging name for a front-headlock hybrid strangle closely related to (and by some accounts identical to) the Pad Thai — a D’Arce-grip choke finished with a leg thrown over the opponent’s head and back.

Submission · Strangle (blood choke) · No-gi · Difficulty 4/5 · Usually learned at Purple belt

Starts from Front Headlock as the attacker (on the head) → ends the match (submission).

The details that make it work

  1. As popularly documented: the mechanics mirror the Pad Thai — the community has not settled on whether these are two names for one technique or two variations of the same idea.
  2. What is consistent across descriptions: an arm-in front strangle grip plus a Peruvian-style leg clamp that defeats the sprawl.

Where it goes wrong

How opponents counter it

Is the Pad Lock legal in competition?

Legal in all major rulesets at all levels (IBJJF, ADCC, sub-only). Rules change — always confirm against the current official rulebook for your event.

History & naming

Name in circulation from 2020s MMA; attribution and canonical definition contested. Documented as popularly described — help us verify sources.

Same family: Strangle (blood choke)s

Related techniques

All moves from Front Headlock · Back to Grapplepedia