Flow Jiu Jitsu of La Crosse — Brazilian Jiu Jitsu in La Crosse, WI

Highlights: Gi & No-Gi · Kids classes · Open mat · Free trial · Competition team

Looking for Flow Jiu Jitsu of La Crosse in La Crosse, WI? It's a Brazilian jiu jitsu academy at 1501 St Andrew St, rated 5.0/5 across 15 Google reviews. Open mat: Friday Friday 17:00-18:00. Below: programs, schedule, pricing, reviews, and how to book a free trial.

Quick facts

• Address: 1501 St Andrew St
• Phone: +1 507-459-7794
• Website: winonabjj.com
• Head instructor: Noah Hauser
• Google rating: 5.0/5 across 15 Google reviews
• Open mat: Friday Friday 17:00-18:00
• Status: Verified by Jiu Jitsu Authority

Programs at Flow Jiu Jitsu of La Crosse

• Gi Brazilian Jiu-Jitsu
• No-Gi Grappling
• Kids BJJ
• Competition Team
• Wrestling
• MMA
• Private Lessons

Schedule & open mat

Open mat is Friday Friday 17:00-18:00. Open Mat. Call +1 507-459-7794 to confirm the current timetable.

Flow Jiu Jitsu of La Crosse FAQs

Where is Flow Jiu Jitsu of La Crosse located?

Flow Jiu Jitsu of La Crosse is at 1501 St Andrew St. Call +1 507-459-7794 to confirm class times or book a trial.

How much does Flow Jiu Jitsu of La Crosse cost?

Flow Jiu Jitsu of La Crosse doesn't publish pricing. La Crosse BJJ typically runs $150-$250/month for unlimited. They offer a free trial so you can test the room first.

Does Flow Jiu Jitsu of La Crosse have an open mat?

Yes. Open mat is Friday Friday 17:00-18:00. Open Mat. Open mats are free at most gyms but call ahead to confirm.

What does Flow Jiu Jitsu of La Crosse teach?

Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Kids BJJ, Competition Team, Wrestling, MMA, Private Lessons.

Who teaches at Flow Jiu Jitsu of La Crosse?

Head instruction is led by Noah Hauser.

Is Flow Jiu Jitsu of La Crosse good for beginners?

Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most La Crosse gyms.