The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing — Brazilian Jiu Jitsu in Westwood, MA

Highlights: Gi & No-Gi · Open mat · Free trial · Competition team

Looking for The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing in Westwood, MA? It's a Brazilian jiu jitsu academy at 290 Providence Hwy, Westwood, MA 02090, USA, rated 5.0/5 across 53 Google reviews. Open mat: Monday, Friday, Saturday Monday 06:35-?; Friday 19:15-?; Saturday 19:15-?. Below: programs, schedule, pricing, reviews, and how to book a free trial.

Quick facts

• Address: 290 Providence Hwy, Westwood, MA 02090, USA
• Phone: (781) 613-0209
• Website: thelabbjjdedham.com
• Head instructor: Brett Oteri (black)
• Google rating: 5.0/5 across 53 Google reviews
• Open mat: Monday, Friday, Saturday Monday 06:35-?; Friday 19:15-?; Saturday 19:15-?
• Status: Verified by Jiu Jitsu Authority

About The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing

Join The Lab BJJ for expert training in Brazilian Jiu-Jitsu and personal fitness in Westwood, MA.

Programs at The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing

• Gi Brazilian Jiu-Jitsu
• No-Gi Grappling
• Competition Team
• Wrestling
• Self-Defense
• MMA
• Muay Thai
• Private Lessons

Schedule & open mat

Open mat is Monday, Friday, Saturday Monday 06:35-?; Friday 19:15-?; Saturday 19:15-?. Open Gym; Open Mat. Call (781) 613-0209 to confirm the current timetable.

Facilities

• Weights / Strength Area

The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing FAQs

Where is The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing located?

The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing is at 290 Providence Hwy, Westwood, MA 02090, USA. Call (781) 613-0209 to confirm class times or book a trial.

How much does The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing cost?

The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing doesn't publish pricing. Westwood BJJ typically runs $150-$250/month for unlimited. They offer a free trial so you can test the room first.

Does The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing have an open mat?

Yes. Open mat is Monday, Friday, Saturday Monday 06:35-?; Friday 19:15-?; Saturday 19:15-?. Open Gym; Open Mat. Open mats are free at most gyms but call ahead to confirm.

What does The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing teach?

Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Competition Team, Wrestling, Self-Defense, MMA, Muay Thai, Private Lessons.

Who teaches at The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing?

Head instruction is led by Brett Oteri (black).

Is The Lab: Jiu Jitsu, MMA, Personal Training, Kickboxing good for beginners?

Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Westwood gyms.