Highlights: 19 classes/wk · Gi & No-Gi · Kids classes · Women's classes · Members only · Free trial · Competition team
Looking for Synergy Jiu-Jitsu Academy in Roseville, CA? It's a Brazilian jiu jitsu Renzo Gracie affiliate at 4157 Rocklin Rd, rated 5.0/5 across 55 Google reviews. Below: programs, schedule, pricing, reviews, and how to book a free trial.
Synergy Jiu-Jitsu Academy runs about 19 classes a week. Call (916) 899-8449 to confirm the current timetable.
First Responder Training program; Structured adult beginner onboarding with "coaching rolls"; Dedicated kids competition training
Rated 5.0/5 across 55 Google reviews.
My wife and I found this place through a friends recommendation in early 2020 just after covid started. We put 2 of our 5 children in, and went twice a week for about 1 and a half years. Coach Jeff sets a very professional and effective environment and tone. He is kind, and gentle, but at the same time--profoundly powerful in presence, and effective in his teaching style--along with his coaching staff. He is one of those quiet guys you'd NEVER want to mess with who only speaks when necessary--and does not waste breath or his time. He is VERY good with children and you can easily tell he has a heart for them as he is patient with them no matter their skill level. Coach Nick and Jeff alternate teaching and they both have different teaching styles that greatly complement each other which enables the students to receive a rare breadth of instruction in Jiu Jitsu that has been outstanding and impressive to my family and I. Our two children w
Iv had the opportunity to work w/ coach Jeff and coach Bryson and hugely appreciate their practical and relatable training and techniques of this martial art. Iv studied a small amount of martial arts when I was in my young teens but this experience has helped me build the solid confidence I'll need in a true fight or flight situation. It's difficult to react when the mind is stunned but the muscle menory thats build w/in me from every class i attened, is noticeable. As I consider the practical application knowledge that I'm receiving from Coach Jeff and Coach Bryson in class and aquainting myself w/ the mechanics. I'm experiencing and understanding their training hands-on and feeling like im becoming stronger than i was in each previous class and mentaly and physically a better Synergy Jui-Jitsu student 🙏👍 Thank you coaches for your dedication and training of this incredible sport 💪🙏 🤜🤛 PS: Adult classes available: Monday, Wednesday an
When the original academy I was attending closed almost 2 years ago, my teammates and I were looking for a new team/home. We quickly found it at Synergy Brazilian Jiu Jitsu. We felt welcomed since day one. The professors and coaches give great instruction, are helpful during class, and monitor progress. During training there is almost always multiple black belts and many other higher belts on the mat to challenge us, help us improve, and take us to the next level. All this is accomplished seamlessly and in a friendly, professional, and family-like atmosphere. The teammates help each other out and are conscious of each others abilities and goals. The schedule is broad enough to accommodate most of us. I couldn’t have asked for a better team. THANK YOU Synergy BJJ!!!
In just four months of taking Brazilian Jiu-Jitsu, our daughter (age 7) has learned so much, and she LOVES it! All of the instructors are great with the kids - they're patient and attentive. They're great with kids of all ability levels and experience. Jeff, Ed, and the staff are to be commended. They go beyond making Brazilian Jiu-Jitsu technical - they make it fun and engaging. Thanks Synergy!
Amazing all around. The instructors are very welcoming and knowledgeable. All of the students follow suit to their instructors in that sense. Everyone is helpful. Amazing family atmosphere. Definitely one of the top Jiu Jitsu academies I have attended of the years. Highly highly highly recommend coming in and talking to the owner (Jeff) or one of the other black belt instructors.
I highly recommend Synergy Jiu-Jitsu Academy. Everyone there is friendly, knowledgeable, and has a positive attitude. Nate Burnett and Jeff Correia do a great job with the instruction and pay attention to detail. I have been there about a year, and have really enjoyed learning the art. It is a great workout and shedding 55lbs in the process is a great little bonus! Two of my children are in the Karate class taught by Ed Van Aelstyn. He does a great job of making learning fun for the kids! Thanks Synergy!
Synergy Jiu-Jitsu Academy is at 4157 Rocklin Rd. Call (916) 899-8449 to confirm class times or book a trial.
Synergy Jiu-Jitsu Academy doesn't publish pricing. Roseville BJJ typically runs $150-$250/month for unlimited. They offer a free trial so you can test the room first.
Gi Brazilian Jiu-Jitsu, No-Gi Grappling, Kids BJJ, Little Kids (3-6), Teens BJJ, Kids Competition Team, Women's BJJ, Competition Team, Wrestling, Self-Defense.
Head instruction is led by Jeff Correia (black), under the Renzo Gracie lineage.
Beginners are welcome. Use the trial class to watch a fundamentals or all-levels session and meet the coach before signing up. No experience or gear needed for your first class at most Roseville gyms.
See all BJJ gyms in Roseville or browse jiu jitsu in California.