Armbar from Closed Guard

Also known as: Juji Gatame · Cross Armlock · Straight Armbar · Armlock · Arm Bar

The first submission most people ever learn and one of the highest-percentage in history: isolate an arm across your center line, swing your hips to a right angle, and hyperextend the elbow over your pelvis.

Submission · Armlock · Gi & No-gi · Difficulty 2/5 · Usually learned at White belt

Starts from Closed Guard as the guard player → ends the match (submission).

The details that make it work

  1. Control the wrist and pull the elbow past your center line before anything else moves.
  2. Cut the angle — your body finishes perpendicular to theirs, one leg biting the back, the other over the face.
  3. Knees pinch together, hips lift, thumb points up: the elbow breaks over your hip bone, not your hands.

Where it goes wrong

How opponents counter it

Is the Armbar from Closed Guard legal in competition?

Legal in all major rulesets at all levels (IBJJF, ADCC, sub-only). Rules change — always confirm against the current official rulebook for your event.

History & naming

Judo’s juji gatame, older than BJJ itself — in the sport since before 1920.

Same family: Armlocks

Related techniques

All moves from Closed Guard · Back to Grapplepedia