Jiu Jitsu Open Mats in North Carolina (2026)

Looking for an open mat near you? Here are 47 open-mat sessions across 29 gyms in North Carolina, grouped by day and time so you can find a room and find a roll right now. Gi and no-gi. Crowdsourced, team-verified, and updated as schedules change.

North Carolina open mats by metro

Most North Carolina open mats live on their metro page. Everything outside those metros is listed below.

Sunday open mats in North Carolina

Morning Sessions

Afternoon Sessions

Thursday open mats in North Carolina

Evening Sessions

Friday open mats in North Carolina

Evening Sessions

Saturday open mats in North Carolina

Morning Sessions

Afternoon Sessions

Train in North Carolina: North Carolina BJJ gyms · the full BJJ gym directory

North Carolina open mats by metro

North Carolina open mat FAQs

How many jiu jitsu open mats are there in North Carolina?

North Carolina has 47 open-mat sessions listed across 29 gyms, covering 7 days of the week. Crowdsourced and team-verified.

What is a BJJ open mat?

Unstructured training time where anyone can drop in to roll — no class, no curriculum. Many gyms welcome visitors from other academies. Gi or no-gi depends on the session; always check the gym's drop-in policy and mat fee first.

Are North Carolina open mats free?

Some are free for members and visitors; others charge a small drop-in mat fee ($10-$25 is typical). Policy changes often — confirm with the gym before showing up.

Are there no-gi open mats in North Carolina?

Yes — 2 of the 47 listed sessions are no-gi (or gi/no-gi).